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In the realms of anti-aging we have the exercises usually called the Tibetan Rites. On the back cover of my copy from Peter Kelder, is the question, ?Can five ancient Tibetan rites really make you look and feel years younger?’ My answer from my experience so far is yes. Certainly, I am feeling younger. I am doing other things, as one does, of course, so I cannot categorically say that is all due to the Tibetan rites.

What I can state though, is that my muscle strength has increased and the rites bring about a desire to work through things of an emotional nature.

If you have not come across these exercises before then the following is a brief summary.

The background story is that of Kelder leaving home for adventures far and wide and meeting a ?Colonel Bedford’, a retired British Army officer, who tweaked his interest in telling him about a supposed group of lamas in Tibet, who were claimed to have discovered the secret of eternal youth. This information, ?Bedford’ had only on hearsay.

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?Bedford’ then invited Kelder to travel with him in search of these lamas to find out first hand if the stories were true. Kelder chose to remain where he was and the Colonel went off on his own. After some four years had elapsed and several very positive letters had issued from ?Bedford,’ Kelder was surprised to greet a man who was supposedly his friend, ?Colonel Bedford.’ This man though was not the balding, slightly stooped and graying man that had left nearly four years before. This man looked in his prime with dark hair and a very sprightly step. Kelder was amazed at the changes that had taken place for his friend and even more amazed when told of what he had been doing.

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When the ?Colonel’ told more of his story he talked about the seven energy centers of the body, the chakras. He also divulged the exercises that were at the base of balancing and harmonizing these invisible energy vortexes of the body. I might add here that these are visible to some people with the special sense/sight.

My experience with these is extremely positive and I would suggest beginning them very slowly as there are many things happening on different levels.

Author: Peter Boyd Peter has searched for better health throughout his life and found some options that actually do work, with or without a belief in them for health and longevity.You may find some helpful hints at: http://www.choicesforwealth.net/anti-aging
If you will visit http://www.mkprojects.com/pf_TibetanRites.htm you will find a complete version of the exercises with further explanation.

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